About Rebecca Spain

I am committed to motivating others to become healthier versions of them selves. Along with a strong knowledge of health and fitness, I have the experience of being a competitive athlete and soccer coach. I understand what it is like to rehabilitate from a knee injury, and as a mother of three children, I have lost a significant amount of weight and kept it off. I specialize in working with weight loss clients, women with Diastisis Recti (abdominal separation), and athletes. I am passionately helping others reach their goals!

ACSM Certified Personal Trainer
Adult CPR/AED American Red Cross
FMS-Functional Movement Systems Level 1 & 2
Precision Nutrition
Original Strength
Power Plate
JET (Joint Effort Taskforce)- Training for firefighter recruits

How Does Online Training Work?

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